Here is the JUICIEST 💦 somatic practice to help you PIVOT your life around 

We get stuck in familiar situations because our mind thinks they are safe. Our mind wants to ensure our belief is correct, even it doesn't serve us, so our thoughts change to align with this not so perfect belief and in turn, our actions and words will change to prove it right ✅ 

Belief ➡️ Thoughts ➡️ Actions/Words  

See the common denominator? Our mind can be out worst enemy and bestest friend, sometimes we need a complete PIVOT to change the original belief and to do that, we must tap into our BODIES Be INBODY 

Join me for the JUICIEST somatic practice, all you need is headphones and your beautiful self, a little teaser if you haven't already done my free 20 minute somatic practice, dive into this first and see how you find it!