Unlock your inner power and dive into your nervous system, beyond surface-level relaxation through somatics and breathwork. This is the perfect jump into somatic movement in a supported way, with the elements weaved through to compliment your bodies natural rhythms, so that you can release stored energy, unlock your true voice and feel empowered as your authentic self.

INCLUDES:

7 days of somatic practices, integration tools, journal prompts, introduction videos and SO much more

When I found myself moving every morning before I started my day and noticing how much of a hugely positive impact it had on me, I knew I needed to dive into it deeper. I learnt all about somatic movement as a way to release stored energy from the body that we have stored throughout our lives from not dealing with traumas, and experiences. The more I learnt, the more my life changed and I used movement as a way to release, express, grow and heal. I started to use this modality with my clients had transformational results, tapping into your bodies unconscious cues and allowing that to flow through is truly life changing.

Stay, Death Rebirth is designed to address both the physical and emotional aspects of healing, offering a holistic approach to nervous system reset that goes beyond surface-level relaxation techniques, I wanted to bring in the elements to help relate to things you would be aware of and tapping into the natural forces.

After these 7 days you will be walking away with:

 ✨ A deeper understanding of somatics and how we can use movement and breathwork to release stored trauma, resetting aspects of our nervous system, overcoming triggers and blocks

✨ Tools to ground yourself when things come up, helping you navigate life. With lifetime access to these practices, you can reach for them whenever you feel you need to  

✨ Techniques to unlock your voice, your power and the authentic you, whether you're looking to grow in a specific area of business, relationship or everywhere! 

✨ A reconnection back with yourself, learning to TRUST your body again, deeper self confidence and self worth with a clear vision of the past, present and future you and all of the possibilities that surround you 

✨ A sense of celebration for life, reconnect with the child like joy to love what comes your way 

⤵️⤵️ Here are just some of the messages I've been receiving lately after even just one somatic practice 🥹 like WOW- how is this my life that I get to walk you through this incredible journey and watch you grow!

To give you an idea of what the next 7 days will feel like for you, here is the break down:

• Day 1 - Grounding into the Element of Earth
• Day 2 - Throat Activation with the Element of Air
• Day 3 - Emotional Flow with the Element of Water
• Day 4 - Reclaiming Power with the Element of Fire
• Day 5 - Deep Conscious Connected Breathwork
• Day 6 - Versions Visualisation
• Day 7 - Integration and Reflection

SO MUCH VALUE! 🤯🤯

This program is honestly the CRAZIEST offer I have ever launched, over 7 20/30 minute practices videos, countless integration tools and journal prompts, a 40 minute deep dive introduction to breathwork and so much more all for just £99! PLUS with my WILLLD birthday birth month deal you can grab it for just £33- honestly someone stop me 👀

Grab it now before it's gone for just £33!

CLICK HERE TO BUY

If you don't grab it I bloody will! 

I can't wait to see you inside!

Amy xx